J Mac On Air Photo

About J-Mac

Entertainer, comedian, musician and award-winning radio personality J Mac is expanding his reach in the new millennium. A fixture on Houston’s airwaves for nearly two decades, first at KMJQ and now as a key player on the highly-rated Madd Hatta Morning Show at KBXX – Mac has conquered radio, television, film and now has his sites set on the Internet.

People can quote the 48 Laws of Power, but can’t do the same for the Bible or Shakespeare. Regurgitation is not a sign of intellect.

Check out one of Dr. Dre’s old school classics Let Me Ride!

  Check out my quick boxing workout with the homie,Hard Body Kiotti! Ladies, @jmac979 can walk you safely to your car after the club is over!!! 😂😭👊💪🙌 Coach @hardbodykiotti in full effect! @creolefresh catching the bts action! #IGFlexing #LoveMyJob #BoutThatLife #FitnessIn2015 #979TheBoxer #Team979 A video posted by 97.9 The Box (@979thebox) on Jan 1, 2015 […]

Check out this top 6 list of annoying people at the gym I got from youtuber, LandonProduction. 1.   The Grunter – people that make ridiculously loud grunts. 2.  The Inventor – a person who goes to the gym and invents new ways to work out. 3.  The Groupies – A group of homeboys that just hang […]

People always ask me why I smile so much. I know they hatin’…. at least trying to, but it’s their lucky day. I’m gonna share my secret! It’s the power of positive thinking baby!!! Hold up a minute before you close that browser. I ain’t trippin’ on no syrup or anything like that. I’m not […]

  The difference between successful people and those that want to be is not that they are prettier, smarter or have more resources at they’re disposal – though all of that might help – it’s the ability to follow through. It’s saying what you’re going to do and then doing what you say to make […]

J Mac’s Hip Hop Health Tip: Running a fever? Skip the gym. Working out can raise your internal body temperature and make you sicker.

  It’s a question I ask myself every morning when I wake up and my head doesn’t hit the pillow until I’ve done all I can that day to reach that elusive goal – of walking the edge of spiritual, mental and physical perfection, of being a better man, businessman, friend, co-worker and son. For […]

J Mac’s Word of the Day™ is ricochet. To rebound. It’s sad most people think of bullets when they see this word. People can bounce back too.

J Mac’s Hip Hop Health Tip: Want to look like 50 Cent instead of 25? The star’s fitness book is set to be published in Jan. 2013.

J Mac’s Word of the Dayis burnish. To polish (especially by rubbing). Brighten. Things you may need to burnish: your style, your car.

Thinking you know someone is one of the most dangerous things you can do!