About J-Mac
Entertainer, comedian, musician and award-winning radio personality J Mac is expanding his reach in the new millennium. A fixture on Houston’s airwaves for nearly two decades, first at KMJQ and now as a key player on the highly-rated Madd Hatta Morning Show at KBXX – Mac has conquered radio, television, film and now has his sites set on the Internet.
J Mac’s Hip Hop Health Tip: Physical fitness without mental fitness is a waste of energy on a broken product. Manage stress, stay vital.
Don’t make yourself into something you’re not for people who never liked who you where.
“If you think about disaster, you will get it. Brood about death and you hasten your demise. Think positively and masterfully, with confidence and faith, and life becomes more secure, more fraught with action, richer in achievement and experience.” – Swami Vivekananda
Don’t let others weigh you down with the gravity of their failures.
If you know me I’m all about positivity and winning. That’s why I like to follow one of my favorite celebrities, Flyod Mayweather. Check out Flyod Mayweather’s top 10 rules for success.
It’s a question I ask myself every morning when I wake up and my head doesn’t hit the pillow until I’ve done all I can that day to reach that elusive goal – of walking the edge of spiritual, mental and physical perfection, of being a better man, businessman, friend, co-worker and son. For […]
JMac’s Word of the Day ™ is obstacles. We are often the biggest ones to our own success.
Imagine a place where almost everyone has a body as nice as J Mac. Yeah, baby. It might not be heaven but the 2012 Texas Shredder, held at Austin’s Delco Center over the weekend, and might have been as some of youheathens had a chance to get. Lookingfor a place where a man could be […]
Check out my families throwback thursday video. It’s no other than Beyoncé’s “Crazy In Love” featuring her husband Jay Z.
https://www.instagram.com/p/BAZhDyPGJXc/?taken-by=979thebox
J Mac’s Word of the Day™ is recumbentibus. A knockdown blow, either verbal or physical. Used properly, words can be as powerful as fists.”
J Mac’s Word of the Day™ is ricochet. To rebound. It’s sad most people think of bullets when they see this word. People can bounce back too.