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Pasta

Keisha Nicole’s Zucchini Pasta Recipe #KeishaKrib

  This is my absolute go to meal. It’s healthy and quick. It’s a great substitution for PASTA! Sure pasta…

08.15.17

How To Monitor Your Child’s Phone and Internet…

After spending a week in New York City for AllStar , I come back home to find that my 8…

07.03.19

Devon Still’s Heartbreaking Update on His Daughter’s Cancer…

Cincinnati Bengals, DT, Devon Still announced that his 4 year old daughter’s battle with cancer is not over with yet.…

01.14.15

Each Child Deserves To Be HIV Free- Making…

650 babies are born HIV positive every day. Together, we can bring that to zero.  Learn how you can help make…

11.06.14

Single Moms Rock: Help Your Children Get The…

Via webmd.com Regardless of age, regular schedules and bedtime rituals greatly impact our ability to obtain sound sleep and function…

10.22.14

Back-To-School-Safety-Swag: Important Facts YOU Should Know

Saddening things are happening in our schools, community, and homes but WE have the power to implement change. One way…

07.03.19

You Turn Up The Body Says Hold Up:The…

Dr. Melanie stopped by with her trainer and an interesting thing in the interview is the mention of what you…

07.03.19

Tunes 4 Autism- Charity Event/Concert That Should Include…

Information via blockbleedaz.com Tunes 4 Autism Bloggers and Hip Hop Artist in Houston unite to support a charity concert benefiting…

04.30.14

1 is 2 Many: What Will You Stand…

President Obama, Vice President Biden, Daniel Craig, Benicio Del Toro, Dulé Hill, Seth Meyers and Steve Carell on putting an…

07.03.19

Tomorrow Is The Day To… GET FIT OR…

Hey guys what’s join’ on! JJ here to tell you that Get Fit Or Get Fat turns one year! This…

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Single Moms Rock: Smoothie Time [VIDEO]

Hey guys JJ here! Me and my baby mixed it up in the kitchen using a delicious recipe from Hellobeautiful.com!…

06.16.14

Get Fit Fridays: Cardio W/ @JJOnTheMic & @Antanique [VIDEO]

TTGF: Time to Get Fit! This week’s episode is about cardio, one of the most IMPORTANT physical exercises if you…

07.03.19

@terrythetrainer On Fitness & Staying Fine Beyond The…

@terrythetrainer is a disciplined man that shares his love and passion for fitness and fun ways to fit fitness in…

04.07.14

Fight Against The Number One Killer Of Americans

Source: heart.org Hey guys @jjonthemic here! Remember tomorrow, Friday, February 7th is Wear Red Day! Heart disease is the number…

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Lifestyle Tips: Keep Your New Year’s Resolution Alive

  To my people in the struggle I want to tell you there is hope! So you made the goal,…

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New Fit You But No New Membership: At-Home…

So, I know its the new year and everyone’s buzzing about the new better self they’re looking to achieve. A…

07.03.19
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