Pasta
Keisha Nicole’s Zucchini Pasta Recipe #KeishaKrib

  This is my absolute go to meal. It’s healthy and quick. It’s a great substitution for PASTA! Sure pasta…
08.15.17
mhms dl
Dr. Ian Smith Tells You How To Keep…

Dr. Ian Smith stop by The Madd Hatta Morning Show to promote his new book The Shred Power Cleanse: Eat…
01.22.16
Man showing 'I'm Sorry' sign to angry girlfriend
Motivational Monday! Oprah Speaks & Marianne Williamson on…

While we are all making an effort to improve ourselves for 2016, we may also consider that FORGIVENESS may be…
01.11.16
jj
Single Moms Rock 1st “Mommy and Me” Bootcamp…

Hey Single Moms!  Ready for a fun day at the park?  Join me and my baby girl along with Antanique…
08.28.15
REPOST: No Gym No Membership Required- Get Fit…

Hey guys @jjonthemic here! I wanted to repost this Get Fit Friday video to motivate you to move! I know…
10.17.14
Are Marketers Taking Advantage Of Your Generosity: Pink…

  Here’s a truth you maybe didn’t know: Every year consumers buy pink products they believe contribute funds to breast…
07.03.19
Want To Look Like This Just Drink This…

Via: Victoriauslife.com Ok so you want instantly have a six pack and look like Vegan Blogger/Yoga enthusiast, Victoria Tran, but if you include…
10.02.14
Single Moms Rock: Get Fit Friday Edition With…

It’s Friday and the awesome Personal Trainer @Antanique is ready to give you some great tips to keep in shape!…
04.11.18
You Turn Up The Body Says Hold Up:The…

Dr. Melanie stopped by with her trainer and an interesting thing in the interview is the mention of what you…
07.03.19
1 is 2 Many: What Will You Stand…

President Obama, Vice President Biden, Daniel Craig, Benicio Del Toro, Dulé Hill, Seth Meyers and Steve Carell on putting an…
07.03.19
Tomorrow Is The Day To… GET FIT OR…

Hey guys what’s join’ on! JJ here to tell you that Get Fit Or Get Fat turns one year! This…
04.25.14
Single Moms Rock: Smoothie Time [VIDEO]

Hey guys JJ here! Me and my baby mixed it up in the kitchen using a delicious recipe from Hellobeautiful.com!…
06.16.14
@BEBELACED Flies Like A Butterfly Stings Like A…

@BEBELACED aka Killher Bee is a Muaythai and MMA fighter, health chef, personal trainer and one hot tamale! She talks…
04.11.14
@terrythetrainer On Fitness & Staying Fine Beyond The…

@terrythetrainer is a disciplined man that shares his love and passion for fitness and fun ways to fit fitness in…
04.07.14
Don’t Keep Yourself From The Best Of Love

Ladies, are you representing or running your man off? You may be keeping yourselves in the single category and keeping…
07.03.19
Aids Walk Houston 2014 With George Foreman!

Hey guys @jjonthemic here, we are coming upon the 2014 Aids Walk here in Houston! It’s going down THIS SUNDAY,…
03.06.14
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