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Pasta
Keisha Nicole’s Zucchini Pasta Recipe #KeishaKrib

  This is my absolute go to meal. It’s healthy and quick. It’s a great substitution for PASTA! Sure pasta…

08.15.17
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Single Moms Rock 1st “Mommy and Me” Bootcamp…

Hey Single Moms!  Ready for a fun day at the park?  Join me and my baby girl along with Antanique…

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Hey guys @jjonthemic here! I wanted to repost this Get Fit Friday video to motivate you to move! I know…

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  Here’s a truth you maybe didn’t know: Every year consumers buy pink products they believe contribute funds to breast…

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Via: Victoriauslife.com Ok so you want instantly have a six pack and look like Vegan Blogger/Yoga enthusiast, Victoria Tran, but if you include…

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It’s Friday and the awesome Personal Trainer @Antanique is ready to give you some great tips to keep in shape!…

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Dr. Melanie stopped by with her trainer and an interesting thing in the interview is the mention of what you…

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President Obama, Vice President Biden, Daniel Craig, Benicio Del Toro, Dulé Hill, Seth Meyers and Steve Carell on putting an…

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Hey guys what’s join’ on! JJ here to tell you that Get Fit Or Get Fat turns one year! This…

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Hey guys JJ here! Me and my baby mixed it up in the kitchen using a delicious recipe from Hellobeautiful.com!…

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@BEBELACED aka Killher Bee is a Muaythai and MMA fighter, health chef, personal trainer and one hot tamale! She talks…

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@terrythetrainer is a disciplined man that shares his love and passion for fitness and fun ways to fit fitness in…

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Don’t Keep Yourself From The Best Of Love

Ladies, are you representing or running your man off? You may be keeping yourselves in the single category and keeping…

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Aids Walk Houston 2014 With George Foreman!

Hey guys @jjonthemic here, we are coming upon the 2014 Aids Walk here in Houston! It’s going down THIS SUNDAY,…

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