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This is my absolute go to meal. It’s healthy and quick. It’s a great substitution for PASTA! Sure pasta…
Dr. Ian Smith stop by The Madd Hatta Morning Show to promote his new book The Shred Power Cleanse: Eat…
While we are all making an effort to improve ourselves for 2016, we may also consider that FORGIVENESS may be…
Hey Single Moms! Ready for a fun day at the park? Join me and my baby girl along with Antanique…
Hey guys @jjonthemic here! I wanted to repost this Get Fit Friday video to motivate you to move! I know…
Here’s a truth you maybe didn’t know: Every year consumers buy pink products they believe contribute funds to breast…
Via: Victoriauslife.com Ok so you want instantly have a six pack and look like Vegan Blogger/Yoga enthusiast, Victoria Tran, but if you include…
It’s Friday and the awesome Personal Trainer @Antanique is ready to give you some great tips to keep in shape!…
Dr. Melanie stopped by with her trainer and an interesting thing in the interview is the mention of what you…
President Obama, Vice President Biden, Daniel Craig, Benicio Del Toro, Dulé Hill, Seth Meyers and Steve Carell on putting an…
Hey guys what’s join’ on! JJ here to tell you that Get Fit Or Get Fat turns one year! This…
Hey guys JJ here! Me and my baby mixed it up in the kitchen using a delicious recipe from Hellobeautiful.com!…
@BEBELACED aka Killher Bee is a Muaythai and MMA fighter, health chef, personal trainer and one hot tamale! She talks…
@terrythetrainer is a disciplined man that shares his love and passion for fitness and fun ways to fit fitness in…
Ladies, are you representing or running your man off? You may be keeping yourselves in the single category and keeping…
Hey guys @jjonthemic here, we are coming upon the 2014 Aids Walk here in Houston! It’s going down THIS SUNDAY,…
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