Access Houston Feb 23rd, 2020
Access Houston || Built Different Training Co.

For the very last conversation on Access Houston, we are talking health, wellness, and fitness. We have the owner of…
02.25.20
Access Houston 12.22.19 and 12.29.19
Access Houston || Jonathan Martin FOX 26

This segment of Access Houston we welcome FOX 26 news anchor, Jonathan Martin on the program. Jonathan has made a…
12.31.19
Access Houston 8.19.18
Access Houston | HCC | Roz Fit. Life.…

On this segment of Access Houston, KG Smooth welcomes Janice Evans, the Interim Director of Media Management and Public Relations…
08.20.18
Houston Fit Family Fest Workshops & Vendor Booths
J Mac’s Hip Hop Health Tip

J Mac’s Hip Hop Health Tip: Try planking! Tone your abs, arms and  back with the pilates move that resembles…
08.02.19
Houston Fit Family Fest Workshops & Vendor Booths
J Mac’s Hip Hop Health Tip

J Mac’s Hip Hop Health Tip: Have some tea! Green tea has been shown to help muscles recover from workouts…
09.21.17
BET AWARDS '14 - Backstage And Audience
Check Out Kevin Hart’s Intense Workout Regiment [WATCH]

Check out Comedian and Actor, Kevin Hart’s crazy training Regiment.  He is a man who practices what he preaches.
06.05.17
UT Health Stomp Out Stroke Photos
J Mac’s Hip Hop Health Tip

J Mac’s Hip Hop Health Tip: You can’t put your fitness on layaway! Make upfront payments every d ay at…
05.23.17
Houston Fit Family Fest Workshops & Vendor Booths
J Mac’s Hip Hop Health Tip

J Mac’s Hip Hop Health Tip: Learn proper technique. Without it, you are minimizing your results and may even injure…
05.23.17
SandBells
Top 6 Annoying People At The Gym [WATCH]

Check out this top 6 list of annoying people at the gym I got from youtuber, LandonProduction. 1.   The Grunter –…
04.26.17
Summer-Ready Slay: Serena Williams Posted A Bikini Pic…

Serena Williams has never been shy about her figure, and she recently reminded us all why. The Gold Medal Olympic…
04.18.17
Jmac's 1st Pitch
J Mac’s Hip Hop Health Tip

J Mac’s Hip Hop Health Tip: Physical fitness without mental fitness is a waste of energy on a broken product.…
04.17.17
Kiotti
#20PullUpChallenge – Kiotti, Trey Songz, & DJ J…

During Trey Songz latest stop in Houston, he hit the #20PullUpChallenge with “Radio Boss” Kiotti. In full disclosure, he was…
09.07.17
mhms dl
Have Mercy Lawd: Meet Brittany Renner AKA Bundle…

Here’s a few photos of the Madd Hatta Morning Show #WCW Fitness Personality, Brittany Renner A.K.A. Bundle Of Brittany.
02.15.17
Werk! Gabrielle Union Slays The March Cover Of…

The "Being Mary Jane" actress admits that her best anti-aging tip is the ability to say "No, no, and hell,…
02.05.17
Gabrielle Union Covers Women’s Health Magazine

Gabrielle Union, star of BET’s Being Mary Jane, covers the March issue of Women’s Health magazine. Inside, she reveals her…
02.03.17
J-Mac
J Mac’s Hip Hop Health Tip

J Mac’s Hip Hop Health Tip: Physical fitness without mental fitness is a waste of energy on a broken product.…
01.19.17
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