For the very last conversation on Access Houston, we are talking health, wellness, and fitness. We have the owner of…
This segment of Access Houston we welcome FOX 26 news anchor, Jonathan Martin on the program. Jonathan has made a…
On this segment of Access Houston, KG Smooth welcomes Janice Evans, the Interim Director of Media Management and Public Relations…
J Mac’s Hip Hop Health Tip: Try planking! Tone your abs, arms and back with the pilates move that resembles…
J Mac’s Hip Hop Health Tip: Have some tea! Green tea has been shown to help muscles recover from workouts…
Check out Comedian and Actor, Kevin Hart’s crazy training Regiment. He is a man who practices what he preaches.
J Mac’s Hip Hop Health Tip: You can’t put your fitness on layaway! Make upfront payments every d ay at…
J Mac’s Hip Hop Health Tip: Learn proper technique. Without it, you are minimizing your results and may even injure…
Check out this top 6 list of annoying people at the gym I got from youtuber, LandonProduction. 1. The Grunter –…
Serena Williams has never been shy about her figure, and she recently reminded us all why. The Gold Medal Olympic…
J Mac’s Hip Hop Health Tip: Physical fitness without mental fitness is a waste of energy on a broken product.…
During Trey Songz latest stop in Houston, he hit the #20PullUpChallenge with “Radio Boss” Kiotti. In full disclosure, he was…
Here’s a few photos of the Madd Hatta Morning Show #WCW Fitness Personality, Brittany Renner A.K.A. Bundle Of Brittany.
The "Being Mary Jane" actress admits that her best anti-aging tip is the ability to say "No, no, and hell,…
Gabrielle Union, star of BET’s Being Mary Jane, covers the March issue of Women’s Health magazine. Inside, she reveals her…
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