Fitness and Nutrition

J Mac’s Hip Hop Health Tip

Houston Fit Family Fest Workshops & Vendor Booths

Source: Sanerica Davis / Sanerica Davis

J Mac’s Hip Hop Health Tip: Try planking! Tone your abs, arms and back with the pilates move that resembles a toes-extended elbow push up.

Related Tags

fitness J-Mac Jmac mhms The king

More from 97.9 The Box

You May Also Like

Young Thug Makes Surprise Appearance At Back-to-School Event

It's Not AI: Young Thug Fried On X For Using Hard ER In "UY SCUTI" Opening Track "Ninja"

Hip-Hop Wired

BET Hip Hop Awards 2021 - Red Carpet

Whoopty Doo: 7 Things To Know About Young Thug’s New Album, ‘UY SCUTI’

Hip-Hop Wired

2010 Joy To The World Fest - Gala

Here We Go Again: Diddy Back In Court Asking For New Trial

Hip-Hop Wired

2025 Essence Festival Of Culture

Nas & His Investment Team Get Greenlight For A New Casino In Queens

Hip-Hop Wired