About Good Morning H-Town

Good Morning H-Town brings you the most exciting duo in Houston. From 5am to 10am weekdays on 97.9 the Box Keisha Nicole & J-Mac give you everything you need to start your day.

Staples on The Box for years, Mac & Keisha kick your mornings off right with a little motivation, a fire mix and the latest in celebrity news and what is going on in H-Town!

The former Pro Bowl DT revealed was missing several rings including two Super Bowl rings, two AFC championship rings and an NCAA championship ring he earned while part of the famed 2001 Miami Hurricanes.

Currently, ERCOT wants Texans to reduce electricity use by setting the thermostat to 78 degrees or higher. Additionally, Texans can turn off lights and pool pumps, avoid the use of large appliances such as ovens, washing machines and dryers, and turning off or unplugging unused electric appliances.

The man suffered a dislocated knee and soft tissue damage but is lucky to be alive.

The song "celebrates women unapologetically enjoying themselves, doing whatever they want, whenever they want, regardless of what the critics have to say,” according to a press release.

The celebration between E-V-E and Da Baddest B*tch of Miami will take place June 26.

The DJ's self-titled debut album features Conway the Machine, Westside Gunn, Bun B, DJ Premier, Yung Bleu, Casanova and more.

The Grammy-nominated rapper is partnering with the likes of Taraji P. Henson, Revlon, Coach and more to help the elderly and single mothers in need.

Erica Mena and Safaree continue to trade shots and we respectfully want to be left out of it!

After six-plus years behind bars, Bobby Shmurda is finally a free man.

The controversial line comes from a leaked track called "Don't Worry (RIP Kobe)" featuring Lil Baby.

The Rockets point guard did his part to help struggling families in the wake of a tragic week for Houstonians.