About Good Morning H-Town

Good Morning H-Town brings you the most exciting duo in Houston. From 5am to 10am weekdays on 97.9 the Box Keisha Nicole & J-Mac give you everything you need to start your day.

Staples on The Box for years, Mac & Keisha kick your mornings off right with a little motivation, a fire mix and the latest in celebrity news and what is going on in H-Town!

(Foxborough, MA, 01/14/16) Running backs #39 Steven Jackson, #28 James White, and #38 Brandon Boldern warm up for Patriots practice at Gillette. Thursday, January 14, 2016. Staff photo by John Wilcox. (Photo by John Wilcox/MediaNews Group/Boston Hera

Son Of Ex-Texan Vince Wilfork Accused Of Stealing Father’s Super Bowl Rings

The former Pro Bowl DT revealed was missing several rings including two Super Bowl rings, two AFC championship rings and…
07.28.21

ERCOT Wants Texans To Conserve Power Despite High Summer Demand

Currently, ERCOT wants Texans to reduce electricity use by setting the thermostat to 78 degrees or higher. Additionally, Texans can…
07.28.21
Bryde 's whale are emerging above the sea. There are many gulls flying around.

Commercial Lobster Diver Details How He Was Swallowed By A Whale – And Survived

The man suffered a dislocated knee and soft tissue damage but is lucky to be alive.
07.28.21
Megan Thee Stallion THOT SH*T

Megan Thee Stallion Turns Up The Heat With ‘Thot Sh*t’ [NEW VIDEO]

The song "celebrates women unapologetically enjoying themselves, doing whatever they want, whenever they want, regardless of what the critics have…
07.28.21
2010 Hennessy Artistry Concert Series - October 14, 2010

Trina & Eve Tapped For Upcoming Verzuz Celebration

The celebration between E-V-E and Da Baddest B*tch of Miami will take place June 26.
07.28.21
DJ Megan Ryte Feature Image

DJ Megan Ryte Shares The Road To Her Self-Titled Debut Album [EXCLUSIVE]

The DJ's self-titled debut album features Conway the Machine, Westside Gunn, Bun B, DJ Premier, Yung Bleu, Casanova and more.
04.22.21
The Late Late Show with James Corden...

Megan Thee Stallion Partners With Sheila Jackson Lee, Brands & More To Rebuild Houston

The Grammy-nominated rapper is partnering with the likes of Taraji P. Henson, Revlon, Coach and more to help the elderly…
03.08.21
ABC's "Dick Clark's New Year's Rockin' Eve with Ryan Seacrest 2021"

Saweetie Has Folks Wondering Is It Cool To Put Ranch On Spaghetti

Is this some real Icy Girl sh*t or are you not feeling it?
03.08.21
2019 BMI R&B/Hip-Hop Awards

Safaree Calls Marrying Erica Mena ‘One Of His Biggest Mistakes’ & Erica Responds!

Erica Mena and Safaree continue to trade shots and we respectfully want to be left out of it!
03.08.21
Bobby Shmurda On 106th and park

Bobby Shmurda Released From Prison

After six-plus years behind bars, Bobby Shmurda is finally a free man.
03.08.21
2019 Vanity Fair Oscar Party Hosted By Radhika Jones - Arrivals

Vanessa Bryant Slams Meek Mill For Insensitive Kobe Bryant Lyric: “You Can Do Better Than This”

The controversial line comes from a leaked track called "Don't Worry (RIP Kobe)" featuring Lil Baby.
03.08.21
Houston Rockets v Philadelphia 76ers

John Wall Donates 500 Meals To Houstonians In Need During Winter Freeze

The Rockets point guard did his part to help struggling families in the wake of a tragic week for Houstonians.
03.08.21
Judge Lina Hidalgo Thumbnail

Judge Lina Hidalgo Explains COVID-19 Vaccine Distribution, Eliminating Misinformation In Black & Brown Communities & More [EXCLUSIVE]

Harris County Judge Lina Hidalgo joins Good Morning H-Town to not only help educate individuals on why they should take…
03.08.21
Tyler Hamilton

10-Year-Old Boy Missing In West Houston Found Safe

The Houston Police Department had asked for the public's help on Tuesday in regards to Tyler Hamilton's whereabouts and thankfully…
03.08.21
Roland Martin Ice Cube GMHT

Roland Martin Schools Ice Cube On Twitter: “You Got Played By Trump!”

After Ice Cube jumped on Twitter Thursday (November 5) to proclaim he had gotten Donald Trump to agree to give…
11.05.20
Close-Up Portrait Of Boy With Dreadlocks

Black Teen Who Was Told To Cut Dreads In Order To Walk At Graduation Gets Support From Deandre Hopkins

A black teenager in Texas said he was suspended and told he could not walk in his high school graduation…
03.08.21