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Access Houston Feb 23rd, 2020
Access Houston || Built Different Training Co.

For the very last conversation on Access Houston, we are talking health, wellness, and fitness. We have the owner of…

02.25.20
Access Houston Jan. 19th, 2020
Access Houston || Yoga Evolution TV

This segment of Access Houston we welcome back Yogi Jaz Porter from Yoga Evolution TV and she brought her friend…

01.21.20
Access Houston 12.22.19 and 12.29.19
Access Houston || Nurse 2 Fitness

This segment of Access Houston we welcome yoga coach, body builder, registered nurse, and fibroid advocate, Phyllis Frempong to the…

12.31.19
Access Houston 12.8.19
Access Houston || Concert 4 Charity | Kachina…

This segment of Access Houston we welcome back Joshua Dada, founder of Concert 4 Charity, Ruby Amare, owner of Wonder…

12.09.19
Access Houston 1.13.18
Access Houston | Yogi Jaz: The Art of…

On this segment of Access Houston we’re talking about yoga! Jaz Porter, better known as Yogi Jaz, tell us about…

01.15.19
J Mac’s Hip Hop Health Tip

J Mac’s Hip Hop Health Tip: Try mixing in yoga to your workout routine to improve strength, flexibility and balance.  It also…

05.31.17
Alien
Alien Yoga Is The Latest ‘WTF’ Instagram Trend

How many of you Yogis have taken part in the latest Instagram craze the Alien Yoga? Alien Yoga is when…

05.23.17
Meditation Motherland Style: Yogi Enthusiast Creates African-Themed Yoga…

Find out about this yoga practice that originated in ancient Egypt.

01.31.21
jj
JJ’s Heads To The Hill Country [Photos]

  I am apart of a very special group in Houston called Houston Innovators.  In the picture above you will…

04.19.16
Single Moms Rock Presents “Mommy and Me Meditation…

    Here’s the perfect RESET opportunity for all my #SingleMoms! Join @jotinab @saharpaz and I for “Mommy & Me…

02.20.16
JJ's #5DaysOf Fitness
JJ’s Blog: #5DaysofFitness Challenge!

Hey it’s JJ!! Last week, I decided to challenge myself to try some new types of workouts!  I’ve been kinda…

05.18.15
Janelle Monae Performs At Brixton Academy In London
Janelle Monae, And Adanna Duru Perform “Yoga” On…

Check out Janelle Monae and Adanna Duru’s performance of “Yoga” on American Idol XIV.  Let us know if you thought it…

05.15.15
Janelle Monae Performs At Brixton Academy In London
THE ONLY ARTIST WHO CAN TAKE A TWERK…

NEW MUSIC FROM Janelle Monáe ft Jidenna – Yoga Check out Janelle Monae new Video Ft Jidenna called Yoga. She…

07.03.19
Sweet Dreams: The Best Yoga Poses To Help…

Calling all insomniacs. Back in the day, I would fall asleep anywhere and in any position without any shame. But…

01.31.21
8 Yoga Poses For Weight Loss

Created for healthy mind, body and soul, traditional yoga is perfect for calming, stretching and bringing self-awareness. Although that’s yoga’s…

09.06.14
6 Traditional Yoga Myths Debunked

I truly believe that yoga is good for the heart, body and soul. I love my practice and I always…

07.03.19
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