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On this segment of Access Houston we’re talking about yoga! Jaz Porter, better known as Yogi Jaz, tell us about…
J Mac’s Hip Hop Health Tip: Try mixing in yoga to your workout routine to improve strength, flexibility and balance. It also…
How many of you Yogis have taken part in the latest Instagram craze the Alien Yoga? Alien Yoga is when…
Find out about this yoga practice that originated in ancient Egypt.
I am apart of a very special group in Houston called Houston Innovators. In the picture above you will…
Here’s the perfect RESET opportunity for all my #SingleMoms! Join @jotinab @saharpaz and I for “Mommy & Me…
Hey it’s JJ!! Last week, I decided to challenge myself to try some new types of workouts! I’ve been kinda…
Check out Janelle Monae and Adanna Duru’s performance of “Yoga” on American Idol XIV. Let us know if you thought it…
NEW MUSIC FROM Janelle Monáe ft Jidenna – Yoga Check out Janelle Monae new Video Ft Jidenna called Yoga. She…
Calling all insomniacs. Back in the day, I would fall asleep anywhere and in any position without any shame. But…
Created for healthy mind, body and soul, traditional yoga is perfect for calming, stretching and bringing self-awareness. Although that’s yoga’s…
I truly believe that yoga is good for the heart, body and soul. I love my practice and I always…
One thing I dread about going to yoga class is having to lug around my heavy a** mat. I’m not…
Welp, it’s official, I’ve turned into a bonafide yogi this year. Rolling out my mat is seriously my new favorite…
The popularity of Yoga has created an industry that is being valued at 27 billion dollars. Yoga studios are popping…
Hey, It’s @JJOnTheMic. Did you know that September was National Yoga month? Well, there’s a looooot of benefits to participating…
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