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Check Out These Epic Workout Fails [VIDEO]

Well most of the time I’m doing your workout because I can and to save you the embarrassment from looking like…

08.02.19
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Check out Comedian and Actor, Kevin Hart’s crazy training Regiment.  He is a man who practices what he preaches.

06.05.17
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J Mac’s Hip Hop Health Tip: Try mixing in yoga to your workout routine to improve strength, flexibility and balance.  It also…

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JMac’s Hip Hop Health Tip : Starving yourself is as bad as over eating. It deprives you of crucial nutrients.…

07.03.19
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Check out this top 6 list of annoying people at the gym I got from youtuber, LandonProduction. 1.   The Grunter –…

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Had a fun time working out with my folks at Mean Green Training Facility this past week.  We talked to…

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#JJsMeanGreen21 Day Challenge – Day 2

#JJsMeanGreen21 Day Challenge began today!!  It’s not too late to sign up!! Just DM @thereal_meangreen! You get a workout, meal…

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Rob Kardashian has officially come out of his shell.

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07.03.19
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Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.

01.31.21
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Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.

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Special thanks to all of the wonderful moms who came out this past Sunday with their kids to participate in…

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Hey Single Moms!  Ready for a fun day at the park?  Join me and my baby girl along with Antanique…

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Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.

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