Workout | 97.9 The Box

Check Out These Epic Workout Fails [VIDEO]

Well most of the time I’m doing your workout because I can and to save you the embarrassment from looking like…

Check out Comedian and Actor, Kevin Hart’s crazy training Regiment. He is a man who practices what he preaches.

J Mac’s Hip Hop Health Tip: Try mixing in yoga to your workout routine to improve strength, flexibility and balance. It also…

JMac’s Hip Hop Health Tip : Starving yourself is as bad as over eating. It deprives you of crucial nutrients.…

Check out this top 6 list of annoying people at the gym I got from youtuber, LandonProduction. 1. The Grunter –…

The British style magazine, The Love Magazine is at it again with their annual Advent Calendar photo/video shoot for the…

Rick Ross is in the gym looking like the young Mike Tyson.

Had a fun time working out with my folks at Mean Green Training Facility this past week. We talked to…

#JJsMeanGreen21 Day Challenge began today!! It’s not too late to sign up!! Just DM @thereal_meangreen! You get a workout, meal…

Rob Kardashian has officially come out of his shell.

Joe Budden is in California enjoying a break from New York's cold weather, but he did what any New Yorker…

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.

Special thanks to all of the wonderful moms who came out this past Sunday with their kids to participate in…

Hey Single Moms! Ready for a fun day at the park? Join me and my baby girl along with Antanique…

Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.