Praised as the most nutrient-rich diet for humans, rawism or raw foodism is a lifestyle many seem to be adopting nowadays. Unprocessed foods and uncooked…
Have ever heard of that saying, ‘it taste so good, it has to be bad’? It’s so true, when you go to a restaurant and order that deep fried, seasoned and scrumptious APPETIZER. This is a list of the top 10 fattiest foods in America and you will be shocked what foods we have all […]
Houston celebrated young lives on Nov. 15 with the Pediatric Brain Tumor Foundation’s new walk/run, Starry Night and raised a whooping $15,000. The foundation focused on…
Cold and flu season is now upon us beauties, so that means it’s time to think about preventative measures to avoid coughing, sneezing and hacking…
If you have been diagnosed with diabetes or prediabetes, your doctor will likely refer you to a dietitian who will help you make important dietary…
Legendary rapper and beat box genius Biz Markie recently revealed an incredible weight loss of 140 pounds! He looks great! He appeared on People Magazine’s…
Beauties, I bet you had no idea that keeping your chompers healthy involves more than brushing, flossing and staying away from red wine and/or coffee…
Natasha Hastings is her name and sprinting is her game! I’m a recreational runner, so you know I had such a great time chatting with…
Where did the year go?! Well beauties, whether we’re ready or not, it’s here– the home stretch. The last two months are full of holiday…
You sweat daily and you go hard when you do! Bravo beauty. However suffering a workout related injury is practically inevitable when it comes to…
