Trying to be loser? Well here’s the good news: In the last decade, I have helped transform many lives and bodies as a personal trainer.…

Health

Whether you are trying to drop the final 10 pounds or 100 plus, losing weight and keeping it off takes putting in work! Biggest Loser trainer Bob Harper shared his secrets on what we can do everyday to get closer and closer to our goals and FINALLY keep the weight off!! I know we can […]