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My trainer “D” (@dfitpro on Instagram) is not a nice guy. But he gets me results. And once a day he sends me motivation to stick with my diet & workout. Thought I would share some with you. I know it was a struggle when I started a few weeks ago. Hope to see you June 8th at Discovery Green for #HipHop4Health. It’s a lifestyle! You can do it!!!

Kiotti’s Top 5 “Insta” Health Quotes
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