Health

Last night, as I was getting ready for bed, I happened to stumble upon the most recent Time Magazine, which features a cover article about whether or not optimism is a genetic trait. After flipping through the magazine, I was struck by The Optimism Bias and how much people tend to not think about the […]

Sometimes, life just doesn’t go your way. The situation might not be detrimental to your life, but for most people, the first instinct might be to think a lot about it and try to understand what happened. However, in reality, if the issue is out of your control, it’s best to let it go and […]

Health

"I'm a realist" is the phrase I hear a lot of people say when giving reason to rejecting optimism. However, being optimistic can pay off when you're in a bad mood and are trying to think the best of the situation.