Many people suffer from seasonal depression because of the decrease in daylight that occurs in the fall and winter along the hormonal changes that comes along with it. Spring is here and it’s a great time to step out of that dark rut and add some light to your life! If you could use a […]
It’s a new year and a great time to think about what really makes you happy. What motivates you? What are your career goals? Relationship goals? Financial goals? Having a clear sense of who you are, what you stand for and where you want to go in life can definitely help boost your self-esteem. Granted […]
It’s a new year and a great time to think about what really makes you happy to boost your self-esteem. What motivates you? What are your career goals? Relationship goals? Financial goals? Having a clear sense of who you are, what you stand for and where you want to go in life can definitely help […]
With new research linking pressure at work to heart disease in women, it’s more important than ever to take some time to unwind. Turn off the BlackBerry, take a break from tweeting and try one of these simple stress-relievers from experts and women like you.
This divorce drama just keeps getting more and more scandalous…I just came across some court documents from the Dwyane Wade divorce scandal and it proves that his soon to be ex-wife Siohvaughn is not as innocent as we all thought.
(From shine.com) What do you do if you’re feeling blue because of the financial crisis? Or if you’re just having an extremely lousy day? Here are nine strategies that can boost your mood right now in a happiness emergency. In the next thirty minutes, check off as many of the following items as possible. Each […]
VIA: FamilyDoctor.Org What Causes Depression? Depression is related to chemical in-balance in the brain that makes it hard for the cells to communicate with each other. Depression can be triggered by a number of things including: stressful life events, drug or alcohol abuse, other illnesses, it can even be hereditary. What Are The Symptoms? Feeling […]
