Healthy Diet
Hey moms! I’m so excited to share with you the simplicity of meal prepping for the week and this time I am accompanied by my little girl Alani! I feel great knowing that she can have a clean, healthy lunch during school. Watch below to see how we get it together! Let me know if […]
When making your new years resolutions this year, why not add a healthier lifestyle to your list? Kick off 2011 with a healthier lifestyle and your mind and body will benefit greatly. Here are basic tips that will get you started towards the new, healthier you: Set 2011 Goals – Do you need to lose […]
Yoplait “healthified” recipes are made with great tasting better-for-you ingredients that are prepared with healthy intentions. With low fat and a punch of orange, this dip blossoms with flavor! Prep Time: 10 min Start to Finish: 10 min Makes: 12 servings (2 tablespoons dip each) Ingredients: 4 oz (half of 8-oz package) 1/3-less-fat cream cheese […]
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