Hamstring

I’m sure if Texans running back, Arian Foster and very high pick in your fantasy draft, knew that his tweet regarding his hamstring injury would result in a diagnosis by ESPN and a Twitter debate regarding the severity of said injury, he probably wouldn’t have done it. Foster was supposed to get permission to release […]

Find out how to correctly perform a hamstring stretch while laying down, and in the process possibly ease your lower back strain and /or pain.