JJ's Blog

What the heck is Hypoxi? One of my friends asked me, “Have you tried Hypoxi?” I responded, “Do you mix that with Vodka?” She laughed and said, “For someone who is all about fitness, I am shocked you don’t know about it!” and proceeded to tell me about it and how much she liked it. […]

Gone are the days of velour jumpsuits and matching windbreaker sets. The fitness and fashion worlds have collided beauties and now your workout clothes can…

I can’t seem to stop whipping my workout towel around my head at the gym. In case you’re suffering from the same “fitness club v.…

I’ve been sweating with my homeboy Joe for years and you should start hanging with my favorite workout partner too beauties. Coffee, also known as…

Starting the year strong is everyone’s new year’s resolution, which is why I love my fun and sweaty job especially in January. Since I know…

If you’re tired of making big plans to get fit in January only to meet big disappointments come March, then let me tell you one…

Pop quiz! Are the holidays: a)The most wonderful time of the year b)The most stressful? If your answer was the “b,” then you need to…

  Looking for some fit gear that can do double duty this holiday season? Well I found the perfect look that can go from a…

I love people watching and while I’m bit of a gym rat (by default boo, I work there) I have peeped some serious high school…