It’s important to practice health and fitness with your kids at a young age. Make it known that health and fitness is apart of their lifestyle. #GetFit #Health #Fitness #Kids #ImMeFoundation 💕. Kid friendly activities:
1) Walk around the neighborhood before dinner with the entire family.
2) Put your child in a recreational activity of their choice.
3) Get yoga mats! It’s easy to google yoga poses and routines and DIY at home.