Listen Live
97.9 The Box Featured Video
CLOSE

One of Houston’s sexiest entertainers, Maliah Michel, lets her Instagram followers get a peek into her exercise routines.  Great workouts to try at home, but even greater workouts to watch Maliah do.

Check them out below:

10. Plank Push-Up

1 2 3 4 5 6 7 8 9 10Next page »