Masturbation Relieves Stress and Fights All the Ailments That Come With It!
Likely surprising to no one, masturbation to completion is a great way to combat stress. According to sex therapist Cay L. Crow, masturbation presents no harm, is completely safe solo and with a partner in the prevention of disease, and actually brings with it a number of health benefits, according to The Ranger:
“Masturbation, in fact, releases chemicals to your brain and gets the circulation going. It also helps to oxygenate the blood,” Crow said. “Sexuality is really one of those things that can throw you for a loop. Be comfortable in your own skin and with your sexuality.”
MindBodyGreen reports reducing stress is good for overall general health, and can help you prevent everything from the common cold to heart disease.
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