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Is masturbation good for you? While getting on the topic of getting off can elicit sophomoric humor, let’s be frank for a second: whether in the shower or in the sack, the act of self pleasure is more than just good fodder for an off-color joke. Masturbation can actually help improve your health!

While I should caution that there are some consequences of too much masturbation, both physically and mentally, there are also some great benefits, according to researchers. When you can’t smash, going solo provides some amazing five-finger remedies to some very common to more complex ailments. Check out how you could improve your own health on the next page!

See Also: 50 Cent Tweets Tips To Stop Masturbating…Seriously

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