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HBY24

Summertime is right around the corner! Beach body not quite ready for the beach yet? Can’t seem to get that “too sexy for my shirt” feeling? I feel you. I’m passionate about health & fitness. Browsing thru Facebook I found a group named “Inspiration-Fit Club”. Check out their recipe for “weight loss water”. Let me know how it works for you.

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THE FAT FLUSH DRINK

So for those of you that work, have busy lives, busy kids or busy school schedules,

TAKE THE FAT FLUSH ON THE GO!!!

Make the Recipe in Water Bottles…….Place In the Refrigerator and Just Take 2 or 3 Out to take with you, if you know you won’t be home for long periods of time!!!

NEED THE RECIPE AGAIN??? HERE IT IS:

The longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think!

Ingredients per 8 oz serving

Water

1 slice grapefruit

1 tangerine

½ cucumber, sliced

2 peppermint leaves

Ice – as much as you like

Directions

Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit and tangerine (or peel). Combine all ingredients (fruits, vegetables, 8 oz water) into water bottles.

Close Cap Tightly, Shake, Put In The Fridge Over Night, Take Out a Few Bottles for the Next Day & Enjoy!

Here’s link to the page —> https://www.facebook.com/inspirationfit.club

Hey, it’s not expensive and it’s worth a try.

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