The Box Houston Featured Video

With the unfortunate passing of Michael Clarke Duncan over the weekend, heart disease and the heart attack has been given a new face for the African American community.

According to the Office of Minority Health, African American adults are 40% more likely to have high blood pressure and they are 10% less likely than their non-Hispanic White counterparts to have their blood pressure under control.

Mr. Duncan, a seemingly healthy individual, passed from complications due to a heart attack he received earlier in the year.

Because heart disease  have a “look” associated with it, do you know if you are at risk for a heart attack?

Are you familiar with the signs and symptoms of a heart attack?

Are you practicing a heart-healthy lifestyle?

Symptoms of a heart attack can include any of the following:

  • Pain or discomfort in the jaw, neck, or back.
  • Feeling weak, light-headed, or faint.
  • Chest pain or discomfort.
  • Pain or discomfort in arms or shoulder.
  • Shortness of breath.

If you experience any of these symptoms, call 911.

Here are a few ways you can prevent a heart attack:

  • Don’t smoke
  • Reduce cholesterol intake
  • Lower high blood pressure
  • Exercise daily
  • Maintain a healthy weight
  • Manage diabetes
  • Reduce stress
  • Limit alcohol

If you have any questions about your heart or health issues, please consult a doctor or your primary care physician.

Also On 97.9 The Box:
Celebrities Who’ve Been Diagnosed With Or Passed From COVID-19 [UPDATED SEPTEMBER 19]
Oscar host Chris Rock during the 77th Annual Academy Awards at the Kodak Theatre in Los Angeles, Ca
71 photos
More From TheBoxHouston