Walking Is The New Running: 9 Things You…

I remember back in the 90s when my mom would go “power walking” after dinner and I would be in…
10.21.14
Inspiring: Watch 2-Year-Old Take First Steps With Prosthetics

  2-year-old Kayden Kinckle has become a viral sensation thanks to a video his mother captured and posted to Facebook.…
07.08.14
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Pedestrian Airlifted After Running Into Side Of Moving…

According to reports, a man running in the street was seriously injured after he ran into a moving pickup truck…
07.03.19
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Life Lessons Learned From A Half Marathon

November 14th 2010, saw me “lined up” along with nearly 30,000 other people at 7:00 AM in 40 degree weather…
07.03.19
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Exercising For One Hour Per Day Can Help…

As women age, the threat of gaining weight increases. There seems to be a solution to this problem.
07.03.19
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New Fitness Trend “ChiWalking” And “ChiRunning”

VIA:  Health.Com By : Amanda MacMillan ChiWalking emphasis good posture, loosens joints, and relaxes the arms and legs, making walking easier…
07.03.19
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