I remember back in the 90s when my mom would go “power walking” after dinner and I would be in…
2-year-old Kayden Kinckle has become a viral sensation thanks to a video his mother captured and posted to Facebook.…
According to reports, a man running in the street was seriously injured after he ran into a moving pickup truck…
November 14th 2010, saw me “lined up” along with nearly 30,000 other people at 7:00 AM in 40 degree weather…
As women age, the threat of gaining weight increases. There seems to be a solution to this problem.
VIA: Health.Com By : Amanda MacMillan ChiWalking emphasis good posture, loosens joints, and relaxes the arms and legs, making walking easier…
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