Glam

(From shine.com) Hey working parents—ready for some good news? A study detailed in today’s New York Times bears the surprising news that contrary to popular belief, working parents are actually spending more time with their kids. A lot more.

(From blackdoctor.org) Many people do some form of aerobic exercise. Some get results, and some don’t. One article can’t possibly begin to explore the depth of this huge topic, but here are some key factors to keep in mind when you do cardio.