healthy skin

In the past few months I have had a lot of people tell me that my skin looks amazing.  It’s such a compliment!  The next statement is always followed by “What do you use on your skin?”  Well, I will say that I believe most of my clear skin stems from healthy eating however I […]

Summertime is a great time to accentuate your natural beauty. But which products should you be using? Bronzer Summer beauty is all about obtaining a…

From hands to hair to clothes to food, keeping things as clean as possible is a very basic, and very essential, part of staying healthy.…

The problem: Your complexion just doesn’t glow as much as it used to, and your whole body feels dry and rough, instead of soft and…

What’s your morning and night-time skin care regimen? Do you have one? Personally, my preference is low maintenance , anything thats quick and easy is for me the way of life.  Dr. Oz tells why one step in particular is important to the skin. Did you know: Proper exfoliation can help restore glowing, more youthful-looking skin […]

#1 Clarisonic Brush- a friend recommended this product to me over the summer.  I had saw a video on Good Morning America that showed how to use this brush and she tested it against other brushes and felt that it was the best of all.  So i decided to check it out.  It is a […]

There are a few simple steps to follow on your quest to defeating eczema but today I’m going to focus on one.

Healthy eating is an important aspect of any eczema treatment.  It is known that certain common foods can trigger a flare-up of eczema. Examples are peanuts, nuts, eggs, milk, soy and wheat.  In fact, almost any food can trigger a reaction, which is why it is important to identify the culprits. <<Hear my story here>>