The segment of Access Houston we’re talking to Vanessa Hall from SHAPE Fitness for Women, which is located in Spring. We talk about who they are, what they offer, and why women should join. SHAPE is a women’s only gym that offer everything a woman can think of to help her decompress. SHAPE has created […]

On this segment of Access Houston we talk to young entrepreneurs, Laybo of Blacklist Marketing and Victor Elmo of Vic & Cos, to talk about being a young business owner and entrepreneurship in 2019. The fellas also tell us about their New Year’s Eve Parties where they are giving back to the community. The Great […]

Find out what happened to 320 men that started testing male birth control.

KG Smooth talks to the Tox Doc, Dr. Noreen about her non-profit organization, Nicole’s Garden. It was started in honor of her mother and teaches us how we can grow a garden in whatever space you have.  Take a listen to interview above.

A new study has provided pro-bottle-feeding advocates with all new ammo in the ongoing debate over the benefits of breastfeeding. Ohio State University released research…

H-Town

THEBOXHOUSTON.com — Houston Fit Family Expo is a one-day event that uses the power of radio to highlight health and wellness for families. Houston continues to be named one of the unhealthiest cities in America and we’d like to bring the community together to inspire each other to adopt healthier lifestyles. Obesity continues to plague […]