I would be lying to you if I didn’t say, “I am so pumped about the Super Bowl this year!” Living in the host city…

Singer Kelis hass been absent from the music scene for four long years. After stepping away to get her certification in culinary arts, Kelis is…

We eat twice as many snacks as we did 30 years ago. And while having the munchies in between meals is totally normal, if you…

Videos

Hey, It’s JJ! Chef Nigel Hunter’s got some of the best recipes. Here’s a video of how you can make an easy, creamy, baked Mac & Cheese. Check It Out: You can follow Mr. Hunter on twitter: @ChefNige Follow us on twitter & instagram: @979TheBox

This is probably the craziest thing I have ever read, but if its really true this could reshape the way meals are made for ever. The Foodini is a new invention that totally eliminates cooking altogether. The Foodini is a 3D printer which eliminated the need to cook The printer is set to go on […]

Before you open up your medicine cabinet, step into your kitchen. It’s no secret that food can effect the way we feel and function, but…

H-Town

The holiday season is upon us with calorie-laden goodies lurking around every corner. Between the beautiful lights, the crisp snow, gift shopping, and all the fun gatherings we get wrapped up in the whirlwind of the year-end festivities. Suddenly, managing our weight and maintaining our exercise routines slip further and further down our priority list. […]

Slim & Sage is a collection of stunningly designed porcelain plates ideal for healthy eating, portion control and weight management. Slim & Sage’s elegant European…

The holidays are here! So how are you honestly feeling FitGirl? Are you dreading this calorie-heavy celebration or are you counting down the days until…

A volunteer Oregon middle school football coach will not be able to return to the sidelines with his team after a planned victory outing at a Hooters restaurant. Randy Burbach will not be able to return to his coaching job after he refused to change the location of the party after some parents complained. The […]

I came across this article on FitnessMagazine.com…check out the 4 Foods That Fight Breast Cancer…CLICK HERE TO SEE!