Fat and plus-size are not bad words. Here's why we need to embrace the adjectives to help describe every body.
I love eating healthy… for the most part. I enjoy fish, grilled chicken and vegetables. I’m not too big on…
Sexy. I looked up this over-hyped, over-used word and came up with some pretty “sexy” definitions. Sexy is seductive, desirable,…
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there…
The scale is a liar! This has almost become a cliché’ because so many people are driven stark-raving mad by…
Cottage cheese may be fun to eat, but according to majority of the female population, it is not so fun…
The “F-word” isn’t really a bad word. FAT gets a bad rep and fat can actually help you lose fat.…
Beyonce has teamed up with First Lady Michelle Obama and the National Association of Broadcasters Education Foundation to help fight…
The global prevalence of obesity has almost doubled since 1980, while some inroads have been made in dropping global cholesterol…
(BlackDoctor.org) – Even if you wear a svelte size and work out regularly to stay lean, you may be struggling…
An Ohio woman was sentenced last week after pleading guilty to involuntary manslaughter for smothering the father of her three…
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