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JJ and Single Moms Rock Learn How To…

Great workout on Sunday moms!! The kids whooped our butts at the Mommy and Me Bootcamp today!! Lol!!   Special thanks…
06.29.16
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Single Moms Rock: “Mommy and Me” FREE Fitness…
06.08.16
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JJ’s “Mommy and Me” Bootcamp With Single Moms…

Every month my Single Moms Rock crew heads out to Hermann Park for our Mommy and Me Bootcamp! We had…
11.17.15
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Single Moms Rock and JJ Host “Mommy and…

Special thanks to all of the wonderful moms who came out this past Sunday with their kids to participate in…
08.31.15
JJ’s I’m Me Tour: Personal Trainer @Antanique Gives…

JJ’s I’m Me Tour has already stopped by 6 schools this year! The “I’m Me” Tour is designed to give…
12.29.14
REPOST: No Gym No Membership Required- Get Fit…

Hey guys @jjonthemic here! I wanted to repost this Get Fit Friday video to motivate you to move! I know…
10.17.14
JJ’s Im Me Tour: Trainer Antanique’s Health Tip…

  Health and fitness as we all know becomes more and more difficult as we age. JJ’s Im Me Tour…
10.02.14
Single Moms Rock: Get Fit Friday – BURPEES…

It’s that time!!  We gonna workout baby!  Check out personal trainer @antanique giving us the scoop on BURPEES!!!! No one…
08.29.14
JJ & @Antanique’s Workout Tips Get Fit Friday…

Hey guys @jjonthemic here! I wanted to repost this Get Fit Friday video to motivate you to move! I know…
07.25.14
In Case You Missed It- JJ & @Antanique’s…

Hey guys @jjonthemic here! I wanted to repost this Get Fit Friday video to motivate you to move! I know…
07.21.14
@jjonthemic and @TheLeagueHTX Team Up For “I’m Me”…

Hey guys @jjonthemic here! I’m über excited for the noticeable change being made in the city of Houston by way…
07.16.14
Get Fit Fridays: Cardio W/ @JJOnTheMic & @Antanique…

TTGF: Time to Get Fit! This week’s episode is about cardio, one of the most IMPORTANT physical exercises if you…
04.11.14
#GetFitFridays Tip Of The Day With @Antanique Cardio…

TTGF: Time to Get Fit! This week’s fit tip is to eat breakfast after cardio. Related Links: Related: Get Fit Fridays:…
01.24.14
#GetFitFridays Tip Of The Day With @Antanique Posture

TTGF: Time to Get Fit! This week’s posture.  It’s so simple put can it can make a big difference on how…
01.17.14
Get Fit Fridays: Stretching W/ @JJOnTheMic & @Antanique…

TTGF: Time to Get Fit! This week’s episode is about one of the most IMPORTANT physical exercises….stretching! Here’s the newest…
11.01.13
JJ Kicks Off Her “I’m Me” Tour at…

Check out the pics below from JJ’s “I’m Me” Tour Kick Off!!! Shout out to Dowling Middle School!!! We had…
10.25.13
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