Great workout on Sunday moms!! The kids whooped our butts at the Mommy and Me Bootcamp today!! Lol!! Special thanks to Antanique and her daughter Lay Lay who did an awesome job! See ya next month! Last Sunday of the month at 7PM at Hermann Park! Join us!
Every month my Single Moms Rock crew heads out to Hermann Park for our Mommy and Me Bootcamp! We had so much fun yesterday! Thanks to all of the moms and super awesome kids who came out! Big thanks to personal trainer Antanique and her daughter Lay Lay who gave us a serious workout! Lots […]
Special thanks to all of the wonderful moms who came out this past Sunday with their kids to participate in our Mommy and Me Bootcamp! BIG HUGS to Antanique and her daughter Lay Lay who gave us the most beasty workout ever! I’m so proud of everyone who participated! It’s important that we show […]
JJ’s I’m Me Tour has already stopped by 6 schools this year! The “I’m Me” Tour is designed to give young ladies the tools they need to challenge themselves in all areas of their lives! Sessions on Health/Fitness, Beauty/Style, Goal Setting, Etiquette and more! The beginning of the program starts off with a live DJ […]
Hey guys @jjonthemic here! I wanted to repost this Get Fit Friday video to motivate you to move! I know off top you have expenses for food, bills, housing, and just life in general costs SO MUCH! So, good people here’s the solution check out Get Fit Fridays with myself, JJ, and personal trainer Antanique! […]
Health and fitness as we all know becomes more and more difficult as we age. JJ’s Im Me Tour infiltrates our community’s middle and high school and with the help of her work shop leaders, the team cultivates higher self-esteem, and better self-perception. When you look good you feel good and certified trainer Antanique […]
It’s that time!! We gonna workout baby! Check out personal trainer @antanique giving us the scoop on BURPEES!!!! No one likes these things…NO ONE!!!! They are from the devil!!! LOL! But the fact is they do the body good!
Hey guys @jjonthemic here! I wanted to repost this Get Fit Friday video to motivate you to move! I know off top you have expenses for food, bills, housing, and just life in general costs SO MUCH! So, good people here’s the solution check out Get Fit Fridays with myself, JJ, and personal trainer Antanique! […]
Hey guys @jjonthemic here! I wanted to repost this Get Fit Friday video to motivate you to move! I know off top you have expenses for food, bills, housing, and just life in general costs SO MUCH! So, good people here’s the solution check out Get Fit Fridays with myself, JJ, and personal trainer Antanique! […]
TTGF: Time to Get Fit! This week’s episode is about cardio, one of the most IMPORTANT physical exercises if you want to get that lean look. Here’s the newest video of #GetFitFridays with @JJOnTheMic and personal trainer @Antanique. WATCH: Related: Get Fit Fridays: Upper Body Workouts w/ @JJOnTheMic & @Antanique Related: Get Fit Fridays: Abs & Core W/ […]
TTGF: Time to Get Fit! This week’s fit tip is to eat breakfast after cardio. Related Links: Related: Get Fit Fridays: Upper Body Workouts w/ @JJOnTheMic & @Antanique Related: Get Fit Fridays: Abs & Core W/ @JJOnTheMic & @Antanique Related: Get Fit Fridays: Lower Body Workout w/ @JJOnTheMic & @Antanique
