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(courtesy of Men’s Health Magazine) Winter is right around the corner, and with it comes added calories (from your favorite comfort foods) and dreaded weight gain. Have no fear–thanks to trainer Mark Twight, who whipped the cast of 300 into tip top shape, you too can get the same abs of steel.  In this high intensity workout circuit designed especially for Henry Cavill, star of the eye-popping 3-D epic Immortals, Twight uses a  challenging routine called the “tailpipe” which consists of hi-reps and major cardio blasting . So get your dumbbells, kettle weights and be ready to sculpt your body into a  lean, mean fighting machine!

For full workout routine, click  HERE


Immortals opens in theaters nationwide November 11, 2011