On August 21st, a total solar eclipse will pass through the United Sates sending the sun behind the moon for a short period of time. This is an experience that is happening for the first time in close to a century. It will take place in 14 states across Oregon to Carolina. The event will […]

Usually when a person has any vitamin D deficiency the Dr.’s will advise or prescribe for you to get on a vitamin D supplement along with some SPF FREE time in the sun. That’s right and along with these other vitamin D sources such as salmon, tuna, mackerel and fish live oils, you can help […]

Here’s Sun’s visual for his new single “Drop Bandz” featuring Mr. 1204 & starring noted model and video vixen Kendra Kouture. Sun is a Houston native, out of Alief. He has toured the country & Europe with Trey Songz, Eminem, 50 Cent, Mobb Deep and more. Sun’s also been featured on national platforms such as […]

#TheCauseAndTheCure Turkey Drive What: Sun aka @Sun_days presents #TheCauseAndTheCure Turkey Drive Date: Thursday, December 18, 2014 Time: 4:00pm to 8:00pm Location: Crossroads School 12360 Bear Ram Road Houston, Texas 77072 Why: It has been said that “the true measure of a man is not what he does for himself, but what he does for someone […]

JJ's Blog

Hey guys @jjonthemic here! My baby and I had a great time in the park the other day for our picnic. With all the day’s stressors, obligations, and responsibilities, its great to be able to wind down with my baby. It was a gorgeous day, we ate, played and smiled! Cheers to my fellow parents!


May has come and gone but June is here and in full effect! In lue of our Hip Hop for Health this Saturday, June 8th I thought it important to speak on  skin and sun especially as it pertains to health. Via Web MD: The sun’s rays make us feel good, and in the short […]

via: cnn.com CNN’s Josh Levs reports on the upcoming solar eclipse, the first visible from the U.S. in 18 years. See More


via: news92fm.com The largest solar storm in five years arrives early Thursday and it is expected to scramble the globe’s magnetic field while expanding the Northern Lights. The storm began with a massive solar flare earlier in the week and grew. Read More


via: myfoxhouston.com GROVETON, Texas – More than 18,000 acres have burned in eastern Trinity County and western Polk County in what the Texas Forest Service is describing as “the largest fire in East Texas history The largest section of the ‘Bearing Fire’ sits between the towns of Apple Springs and Groveton, south of FM 2262 […]


(Health.com) — Permission granted: You can officially stop feeling guilty about those little “bad-for-you” habits you can’t seem to break. Turns out, many of life’s greatest indulgences bring big health benefits — helping you stay slim, fight off the blues, and kick disease to the curb. And we’ve got the 10 best right here, conveniently […]


Temperatures cooled a bit Thursday along parts of the East Coast that have been suffering under a blistering heat wave this week, but it might be too early to get out of the pool just yet. The National Weather Service still has heat advisories out for much of the region.

I was just reading an article about how Vitamin D is really important for your general health, especially for African Americans, but most people are lacking it in some way. Sunlight is the best way to get Vitamin D, but with people spending less time outdoors than they have in the past, it’s not shocking […]