According to reports, a man running in the street was seriously injured after he ran into a moving pickup truck Wednesday night. Harris County Sheriff’s…
Via: MensHealth.com A seemingly physically fit man goes for the usual 5 mile run. Before he has a chance to finish, he drops dead. This is the story of several men who have taken their last breaths during their normal exercise routine. You would think that the more one exercises, the more likely that person is to live […]
VIA: MENSFITNESS.COM Pick Up the Pace Six expert tips for getting the most of every running experience Tip 1: GO OFF-ROAD “Running on trails never gets boring,” says Dave Watt, executive director of the American Running association. His advice: Be sure to wear a shoe that has more grip or traction, and stick with […]
VIA: Health.Com By : Amanda MacMillan ChiWalking emphasis good posture, loosens joints, and relaxes the arms and legs, making walking easier on the body. ChiWalking originated from ChiRunning, a practice invented by ultramarathoner Danny Dreyer to help runners learn to land on their mid-foot (the most efficient way to run long distances) and prevent shin splints […]
Souljah Boy Arrested For Running From Cops By Casey Gane-McCalla @ the UrbanDaily.com From TMZ Rap star Soulja Boy was arrested in Georgia Wednesday night after authorities say he ran from from cops. Police showed up to a home in Henry County where a music video was being shot. Cops say several people suddenly […]
