You may be headed to a BBQ this weekend or soon…Wanna know what to eat while staying on track for your fitness goals!  Here ya go! Trainers Terry and Milton of HUSTLfit give you great tips on what to eat at the cookout! Click below to listen! Be sure to follow them on twitter! @miltonharrisfit […]

JJ's Blog

Yesterday I put it down in the gym with my trainer Milton Harris! I put out a challenge to my fellow co-workers at the box to see if they could handle this boxing workout. Let’s see what happens! Check out the video!

Lifestyle

You may see my tweets all the time about my “GOOD” punishment that I am getting twice a week in the gym!  Staying fit and healthy is very important to me! Check out my boxing skills in the gym with my personal trainer Milton Harris.  Here is a little taste of the pain I endure […]