hip hop

J Mac’s Hip Hop Health Tip: Spin to win! Spinning, indoor cycling on a fixed wheel bike, burns up to 500 calories in a 40 minute session.

J Mac’s Hip Hop Health Tip: Starving yourself is as bad as over eating. It deprives you of crucial nutrients. There is no shortcut to thin.

Vic Mensa had time this weekend to relieve some hostility he’s been feeling toward a fellow rapper. In a video clip that’s making it’s rounds on the Internet, the Chi-town emcee appeared to be taking shots at Lil Yachty during a free concert at the University of Cincinnati. Before going into a new song, Vic […]

Former President Obama was the Source of inclusion for Hip Hop, he inspired the nation and many around the world. In this issue, The Source and the Hip Hop community thanks and salutes Mr. Obama for all he has done despite tremendous opposition and prejudice. Barack Hussein Obama showcased culture and invited an unprecedented number […]

https://www.youtube.com/watch?v=pArNyv2hthM If we learned anything this past week, it’s not to mess with Remy Ma period! Last weekend Remy Ma shut down the internet when she came out of nowhere with her scathing diss record “SHEther” calling out Nicki Minaj. https://www.youtube.com/watch?v=Ncg8taqgf_4 It was clearly no debate at the time as the internet and hip-hop community […]

Rapper Foxy Brown wants to make things clear that if she is dragged into a rap beef, she will finish it. After Remy Ma dropped the ubiquitous diss track “ShETHER” on Saturday, a lot of folks think one line from the track is about Foxy Brown: “I kill rappers, and you good as dead, b*tch/Talkin’ […]

Former Dallas, Cowboy player Jeremy Mincey, a.k.a Mr. Mince, has always loved music.

Hip hop is making progress…and I am here for it! We have been the last ones to accept the LGBT community. For what reason? IDK! You would think that since Blacks are used to being judged, we wouldn’t judge others for who they are. Yet and still, alot of people do SMH! Congrats to Taylor […]

It's always entertaining when a classic family game show like Jeopardy has trivia involving anything hip hop related.

The 19-year-old college football player was awarded the 82nd Heisman Trophy for an outstanding sophomore season with the Cardinals.