Great workout on Sunday moms!! The kids whooped our butts at the Mommy and Me Bootcamp today!! Lol!!   Special thanks to Antanique and her daughter Lay Lay who did an awesome job! See ya next month!  Last Sunday of the month at 7PM at Hermann Park! Join us!

The House Of Blues Music Foundation presents “Bringing Down The House 2016” to assist underserved students and young musicians in our community. They’re seeking talented bands and solo artists across all musical styles, between the ages of 13-19, to connect with music industry insiders and showcase their talent on stage. The program and showcase is […]

JJ's Blog

Every month my Single Moms Rock crew heads out to Hermann Park for our Mommy and Me Bootcamp! We had so much fun yesterday! Thanks to all of the moms and super awesome kids who came out! Big thanks to personal trainer Antanique and her daughter Lay Lay who gave us a serious workout!  Lots […]

Mathew Knowles is holding a one day bootcamp-like event on October 24th in Houston for those trying to break into the industry.

Special thanks to all of the wonderful moms who came out this past Sunday with their kids to participate in our Mommy and Me Bootcamp!   BIG HUGS to Antanique and her daughter Lay Lay who gave us the most beasty workout ever!  I’m so proud of everyone who participated!  It’s important that we show […]

Hey Single Moms!  Ready for a fun day at the park?  Join me and my baby girl along with Antanique and her daughter Lay Lay for our first Mommy and Me Bootcamp at Hermann Park on August 30th!  Let’s teach our kids the importance of staying healthy and fit!

JJ's Blog

Hey guys @jjonthemic here! I’m über excited for the noticeable change being made in the city of Houston by way of the “I’m Me Tour”.  To continue with the cause we need continued sponsorship! My boy @terrythetrainer founder of  The League: Elite Training Facility sponsored a very successful bootcamp where all the proceeds went to @immefoundation! […]

  Mathew Knowles, (63) is a business man who is responsible for the development and successes of his uuber-famous daughters Beyoncé and Solange and group Destiny’s Child. While many may have judgements of his personal morals and choice of ethics, one thing can be agreed upon-that he is knowledgable about the entertainment industry. It seems […]