Source: Jokedasmoke / JokeDaSmoke
J Mac’s Hip Hop Health Tip: Try planking! Tone your abs, arms and back with the pilates move that resembles a toes-extended elbow push up.
Source: Jokedasmoke / JokeDaSmoke
J Mac’s Hip Hop Health Tip: Try planking! Tone your abs, arms and back with the pilates move that resembles a toes-extended elbow push up.
