I discovered through some reading the significance of conversing with your children. You have to ask your kids questions and open up dialogue with them. The benefits of taking time out to speak to your kids are numerous. One very important reason is that they’ll appreciate your interest. Children value their parent’s time and attention […]
SINGLE MOMS ROCK “Mommy of the Month”… This mom rocks! Dr. Tisha Rowe AKA @TheAbDoctor is a Native of Miami, Florida. She relocated to Houston 6 years ago. She has one son (Chase) who is 3 and 1/2 years old and the epicenter of her universe. “Being a CEO and physician people are always shocked […]
Hey moms! I’m so excited to share with you the simplicity of meal prepping for the week and this time I am accompanied by my little girl Alani! I feel great knowing that she can have a clean, healthy lunch during school. Watch below to see how we get it together! Let me know if […]
Moms, I know how important it is to show our kids how to be mindful of how many sweets they have and how much sugar they ingest. I personally, get those sweet tooth cravings and want to make sure I make conscious decisions when having a sweet treat. You can’t let all your workouts and […]
Mommies, good day to you! I understand how taxing everything can be on us. We understand that parenting and our children are blessings but things no doubt get tough. Check out my helpful tips in the video below to begin to decompress and let go of the stress! You rock!
Hey guys @jjonthemic here! Yoooo I don’t know if you had a difficult time with your children and their homework and projects and all the scholastic demands last school year, but I refuse to believe that this school year has to be so difficult. I want you and your kiddos to have more time to […]
Via webmd.com Regardless of age, regular schedules and bedtime rituals greatly impact our ability to obtain sound sleep and function at our best, and the same goes for children — even more so. Establishing and maintaining good sleep habits helps your child fall asleep, stay asleep, and awake rested and refreshed. It may also prevent […]
SINGLE LADIES, MOMMIES,WOMEN…How you doin? I was thinking the other to ask you ladies this question: What things do you consider when dating as a single mother? As loving mothers, we don’t date just for ourselves, we ideally aim for a man who will love us and our children. He has to be willing to […]
Read this super awesome book called The People Factor by Van Moody! It’s a MUST READ! Watch below to hear more about it!
KEEP IT POSITIVE LADIES! Stress and negativity take a toll on your body and we have to live long and strong for our children. Check out my helpful tips on how to remain positive. It’ll make all the difference in your life and the lives of your children!
Hey guys @jjonthemic here! Today’s #mommymonday goes out to single mom @nikimurphy! She is a model, TV personality, and HOTT mom of 5 kids! She’s clearly is all about staying in shape she looks great!@nikimurphy will be in #HTOWN this Saturday! Join her and I (@jjonthemic) at Phoenicia Speciality Food and Market from 12-1pm! Bring your girlfriends and join Ms. […]
We know that staying healthy and fit is on the top list of our goals but we cant forget about the kids! Have you ever tried Kids Yoga? PBS.com gave some great tips on why yoga is great for kids! Yoga is about exploring and learning in a fun, safe and playful way. Yoga and […]
