J Mac’s Word of the Day™ is ricochet. To rebound. It’s sad most people think of bullets when they see this word. People can bounce back too.
Check out this motivational video explaining the importance of sacrificing. It is a collage of motivational speakers explaining how important sacrifices, time management, and taking advantages of opportunities.
It’s yo boy J Mac checking in and check out this message from my boy E.T.The Hip Hop Preacher. He wants you to not let your problems consume you because “storms come & go”.
It’s yo boy J Mac from the Madd Hatta Morning Show checking in and if you know me you know I’m all about motivation and positivity. I want to share a video with you that motivates me to be the best everyday. Check out Arnold Schwarzenegger’s 6 Rules of Success Motivational Speech.
Check out me and Joseline freestylen!
J Mac’s Hip Hop Health Tip: Starving yourself is as bad as over eating. It deprives you of crucial nutrients. There is no shortcut to thin.
J Mac’s Hip Hop Health Tip: Try planking! Tone your abs, arms and back with the pilates move that resembles a toes-extended elbow push up.
J Mac’s Hip Hop Health Tip: Try mixing in yoga to your workout routine to improve strength, flexibility and balance. It also helps tone.
1. “Two rules in life… First rule: Don’t lose. Second rule: Don’t forget the first rule.” ~Warren Buffet 2. “Whenever anyone has offended me, I try to raise my soul so high that the offense cannot reach it.” ~ Descartes 3. “Don’t depend on the enemy not coming; depend rather on being ready for […]
Every day, every hour, every minute, every second of life is precious. Nothing is promised. So don’t take it for granted. Live life. Love it.
Have some tea! Green tea has been shown to help muscles recover from workouts faster. Then maybe one day you will be in good shape like myself The Freestyle King. Thank you so much! L.O.L.
J Mac’s Hip Hop Health Tip: Learn proper technique. Without it, you are minimizing your results and may even injure yourself.
