JJ & @Antanique’s Workout Tips Get Fit Friday…

Hey guys @jjonthemic here! I wanted to repost this Get Fit Friday video to motivate you to move! I know…
07.25.14
Get Fit Fridays: Cardio W/ @JJOnTheMic & @Antanique…

TTGF: Time to Get Fit! This week’s episode is about cardio, one of the most IMPORTANT physical exercises if you…
04.11.14
#GetFitFridays Tip Of The Day With @Antanique Cardio…

TTGF: Time to Get Fit! This week’s fit tip is to eat breakfast after cardio. Related Links: Related: Get Fit Fridays:…
01.24.14
#GetFitFridays Tip Of The Day With @Antanique Posture

TTGF: Time to Get Fit! This week’s posture.  It’s so simple put can it can make a big difference on how…
01.17.14
Get Fit Fridays: Jump Training W/ @JJOnTheMic &…

It’s the 3rd episode of #GetFitFridays with @JJOnTheMic and personal trainer @Antanique. Get ready to do some jump training !…
10.04.13
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