Hey guys @jjonthemic here! I wanted to repost this Get Fit Friday video to motivate you to move! I know…
TTGF: Time to Get Fit! This week’s episode is about cardio, one of the most IMPORTANT physical exercises if you…
TTGF: Time to Get Fit! This week’s fit tip is to eat breakfast after cardio. Related Links: Related: Get Fit Fridays:…
TTGF: Time to Get Fit! This week’s posture. It’s so simple put can it can make a big difference on how…
It’s the 3rd episode of #GetFitFridays with @JJOnTheMic and personal trainer @Antanique. Get ready to do some jump training !…
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