If you have kids, you want to make sure they grow up fit and healthy. But you also know it’s hard to juggle work, family, and physical activity-for you alone, never mind for you and your kids. Setting a healthy example is a good start; research shows that parents who are physically active increase the […]
Spring is a wonderful time to create new family habits for a fresh start. Some people consider spring time the real new year. Here are some tips for creating new habits for your family: 1. Commit to Thirty Days – Three to four weeks is all the time you need to make a habit automatic. […]
While we’re home vacationing and celebrating during the holiday seasons, keeping our loved ones safe from harm is important. Knowing how to protect our children and pets from accidents and hurting themselves can make the holidays a peaceful one.
Thinking of a worthwhile bonding activity with your family? Sing with them. Health Benefits of Karaoke: And here is great news – karaoke singing releases endorphins! Those are the “happy hormones” that make us feel good! In addition, karaoke singing releases stress and tension, and helps exercise the lungs. Check out this clip of the […]
Move over Gabourey, your mom is going to be a star!!! Gabourey Sidibe clearly isn’t the only talented member of her family.
Have you noticed we have not heard a peep from Khloe & Lamar on the gossip front lately? Well that is about to change…I’m hearing that Khloe is two months pregnant.
From WGNTv.com: CHICAGO – Four people were killed and two injured this morning after a man went on a deadly rampage on the city’s south side. Chicago police held an impromptu news conference this morning near the home of a deadly multiple shooting that left four family members dead on the scene and two others […]
(From shine.com) Just because you don’t have the money to purchase a pricey gym membership doesn’t mean you can’t get the 60 minutes of daily activity recommended by the Centers for Disease Control and Prevention.
Beyonce recently sat down for an interview with A.J. Calloway of Extra and discussed taking a break and having kids. The singer said yes she would like to have kids at some point, the interview was going well until A.J. found a way to weave in questions about her husband Jay-Z wanting kids? Bey got […]
It's that time of the year again where food, folks and fun are in abundance. When we're not relishing in the music, morsels and mayhem of the holiday season, we usually like to gather around to catch up on some of our favorite holiday flicks. Check here to view a gallery at Black Voices of our picks for Favorite Holiday films.
This past weekend was the Italian festival in Houston so in honor of the Italian festival i’m posting the following video enjoy it remember is late because i’m on Latino time lmao click here to watch Peter speak Italian
