I’m super excited about being a part of Quiana LaRae’s Podcast to talk about hope, help, & healing after being in an abusive relationship with a sociopath. We also talk goals, forgiveness, and the importance of giving. _____________________________________________________________ The Feminine, Focused, & Free podcast is a space for bold, creative women who want to make […]


I don’t know about you but I am ready for 2015 to be over and to move into 2016 prepared ready to make great things happen!  My friend created this Lifestyle Audit Handbook which really helps to get your goals together for the new year.  It’s a few pages but worth the time to fill […]