Improve

J Mac’s Hip Hop Health Tip: Try mixing in yoga to your workout routine to improve strength, flexibility and balance.  It also helps tone.

The Houston Texans season is over after losing 41-28 to the New England Patriots Sunday night. After starting the season 11-1 the Texans stumbled down stretch going 1-3 and losing home field advantage. This is the second year in a row the Texans have lost in the divisional round of the AFC playoffs. Now the […]