Our next conversation is with Yoga instructor Yogi Jaz Porter. Jaz is back on the program to talk about the benefits of yoga, her monthly yoga events, her podcast, and a Yoga Day Retreat. We also talk about soul levels, religion, and mediation. Thank you for listening!

This segment of Access Houston we welcome Chaz Daughtry, a representative for TWEF and owner of Soulfit Grill. Chaz is here to get us back to gardening. TWEF presents Beats & Beets Garden Party, where they will have a gardening demo, STEM education, networking and food! We also talk about the health benefits of growing […]

Demarjay Smith drops some serious knowledge on getting ahead in life and what it takes to make your dreams come true.