Today I had a chance to speak with Dr. Ian Smith.  For those who don’t know….Dr. Ian is the best selling author of SHRED: The Revolutionary Diet, and SUPER SHRED: The Big Results Diet. He is a medical contributor to The Rachael Ray Show. He also served as co—host on the Emmy Award-winning talk show […]

Entertainment News

  So the internets have been going absolutely banoodles over the word that Ja Rule is writing a cookbook based off of the recipes that…

As earlier reported, Ja Rule made the most of his stint in prison by pumping iron and eating as good as you possibly can behind bars. Now that he’s a freebird and garnering praise for his role in I’m in Love With a Church Girl, he’s looking to stick his fork in a new endeavor: microwave […]