Single Moms Rock

SINGLE MOMS ROCK “Mommy of the Month”… This mom rocks! Dr. Tisha Rowe AKA @TheAbDoctor is a Native of Miami, Florida. She relocated to Houston 6 years ago. She has one son (Chase) who is 3 and 1/2 years old and the epicenter of her universe. “Being a CEO and physician people are always shocked […]

JJ's Blog

Hey moms! I’m so excited to share with you the simplicity of meal prepping for the week and this time I am accompanied by my little girl Alani! I feel great knowing that she can have a clean, healthy lunch during school. Watch below to see how we get it together! Let me know if […]

JJ's Blog

Gol-Leeeeee my kid is making me poor! No, I’m kidding. Sorta… Excluding the expense of education new parents can anticipate spending nearly $250,000 to raise their children to the age of 18. Parenting is real commitment and selflessness. You know what non-parents must be spending that money on?!! Check out some of the facts below: […]

JJ's Blog

Moms, if your kid is like my Alani Bani they have loads of that darn Halloween candy all around the house. It’s such a challenge for me not to put my paws in that daunting delicious chocolate… I found a helpful way to knock out the excess candy and treat another! Read below: Houstononthecheap.com says […]

Moms, I know how important it is to show our kids how to be mindful of how many sweets they have and how much sugar they ingest. I personally, get those sweet tooth cravings and want to make sure I make conscious decisions when having a sweet treat. You can’t let all your workouts and […]

Mommies, good day to you! I understand how taxing everything can be on us. We understand that parenting and our children are blessings but things no doubt get tough. Check out my helpful tips in the video below to begin to decompress and let go of the stress! You rock!

JJ's Blog

Hey guys @jjonthemic here! Yoooo I don’t know if you had a difficult time with your children and their homework and projects and all the scholastic demands last school year, but I refuse to believe that this school year has to be so difficult. I want you and your kiddos to have more time to […]

JJ's Blog

Via webmd.com Regardless of age, regular schedules and bedtime rituals greatly impact our ability to obtain sound sleep and function at our best, and the same goes for children — even more so. Establishing and maintaining good sleep habits helps your child fall asleep, stay asleep, and awake rested and refreshed. It may also prevent […]

So, heres the rundown on how to make THIS Halloween safe and enjoyable for your family! Who’ll be there: Majic 102.1, 97.9 The Box, and Boom 92 What is the event: Happy House- An interactive Halloween journey through the Children’s Museum of Houston. The night is filled with fun frights prizes and games as all of […]

Hey guys @jjonthemic here! I wanted to repost this Get Fit Friday video to motivate you to move! I know off top you have expenses for food, bills, housing, and just life in general costs SO MUCH! So, good people here’s the solution check out Get Fit Fridays with myself, JJ, and personal trainer Antanique! […]

JJ's Blog

SINGLE LADIES, MOMMIES,WOMEN…How you doin? I was thinking the other to ask you ladies this question: What things do you consider when dating as a single mother? As loving mothers, we don’t date just for ourselves, we ideally aim for a man who will love us and our children. He has to be willing to […]

KEEP IT POSITIVE LADIES! Stress and negativity take a toll on your body and we have to live long and strong for our children. Check out my helpful tips on how to remain positive. It’ll make all the difference in your life and the lives of your children!