Health

Health

  Nuts are nature’s way of showing us that great things come in small packages. A handful can pack your diet with plenty of protein,…

No single food or food component can protect you against cancer by itself. But strong evidence does show that a diet filled with a variety…

A new study in the Journal of the American Medical Association shows about 12 percent of women with breast cancer chose to undergo a double…

Lifestyle

Via: Victoriauslife.com Ok so you want instantly have a six pack and look like Vegan Blogger/Yoga enthusiast, Victoria Tran, but if you include this  Supreme Green Juice Recipe in your diet plus working out eventually you can get there.   The recipe includes ,2 romaine lettuce leaves, 2 kale leaves handful of spinach, a cilantro, dandelion greens and a few other ingredients which you can […]

Health

Don’t let stress get to you! Not only does it make you feel frustrated and anxious, it can actually cause sicknesses. Doing yoga and meditating…

Coca-Cola, Pepsi, and Dr. Pepper are saying that they are reducing the sugar in their drinks, the amount of calories consumed by Americans. The soda makers are said to be the cause of obesity in the United States and they are trying to fix it along with still selling their product. How? They are making small cans and […]

Health

We’re all familiar with the basic “good” skin routine: wash your face twice a day, drink lots of water (I’m guilty of this one), always…

Health

We already know that cardio is good for fat burning and definitely important for keeping our heart healthy. Not to mention it’s been proven for…

Q: What is enterovirus D68? A: Enterovirus D68 (EV-D68) is one of many non-polio enteroviruses. This virus was first identified in California in 1962, but…

Health

What’s better than going on a date with your significant other? Getting to combine fitness and romance all in one! Traditional dates like dinner and…

Despite the fact that sepsis affects more than a million Americans each year and kills up to half of them, a new survey published by…

Health

Created for healthy mind, body and soul, traditional yoga is perfect for calming, stretching and bringing self-awareness. Although that’s yoga’s intent, many practitioners have been…