Hip Hop 4 Health

VIA:  Health.Com Dr. Roshini Raj a Health Magazine contributor and part of the Health Expert Network shares tips on how to keep your brain sharp.  Check out the segment below from her appearance on the Today Show. Visit msnbc.com for Breaking News, World News, and News about the Economy Click here for more…

diabetes

VIA: Google Images VIA:  MensHealth.Com In a Finnish study, men who ate the most apples and other foods high in quercetin had 20 percent less diabetes and heart disease deaths. Other good sources of quercetin are onions, tomatoes, leafy green vegetables, and berries. Legumes of all sorts—chickpeas, cannelloni beans, kidney beans, and lentils—are a great […]

VIA:  MensHealth.Com Did you know that 97% of Testicular Cancer cases are curable if detected early.

VIA:  Health.Com By:  Amanda MacMillan Belkin DualFit Armband ($24.99) wraps around your arm to give you easy access to the controls on your iPod while you’re pounding the pavement. Belkin will donate $2.50 for each armband sold to Susan G. Komen for the Cure. New Balance 2009 Lace Up for the Cure collection. The 41-piece […]

VIA:  Health.Com Prep: 5 minutes; Cook: 6 minutes. Have everything chopped, sliced, and minced, but don’t begin cooking the stir-fry until the rice is just about ready. Ingredients •    1 teaspoon olive oil •    3/4 pound peeled and deveined large shrimp •    1 small garlic clove, minced •    1 cup trimmed snow peas •    1/4 […]

VIA:  Health.Com & The American Heart Association 1.  Get Active Finding time in our overscheduled lives for exercise is a challenge for all busy Americans. Especially for those who are parents or are working full-time or both. But the benefits far outweigh the sacrifices it takes to carve out that time. And anyone who has […]

VIA:  Health.Com “This would not change our current guidelines, which provide an upper limit and not a lower limit, no more than two drinks a day for men and no more than one drink a day for women,” said Dr. Kenneth J. Mukamal, an associate professor of medicine at Harvard Medical School and an internist […]

VIA: Health.Com By:  Steven Reinberg/HealthDay Reporter “Men with history of periodontal disease had a 14 percent higher risk of cancer than those who did not have periodontal disease, and the increase persisted among never smokers,” said lead researcher Dominique Michaud, a cancer epidemiologist at Imperial College London, in the U.K. People with gum infections have […]

VIA:  Health.Com By:  Ed Edelson/HealthDay Reporter Use of testosterone for heart failure has been controversial in some cases.  About one of every four men with chronic heart failure has evidence of testosterone deficiency, as production of the hormone declines with age. Few studies of testosterone therapy in heart failure have been done in the United […]

diabetes

VIA:  Health.Com Regular eye exams are important According to Sean F. Murphy, MD, Opthomologist at the Eye Care Institute in Louisville, KY, prevention is the key when it comes to vision related complications of diabetes. “Diabetic damage is kind of like going down the stairs. Wherever you are, our first goal is to kind of […]

diabetes

VIA:  Health.Com Excess weight is the number one risk factor for type 2 diabetes.  A person who is over weight or obese is 90 times likely to develop type 2 diabetes according to health.Com.  Because belly fat sits in your mid section and surrounds organs that are vital in regulating blood sugar belly fat can […]

VIA:  Health.Com What is episiotomy? An episiotomy is a cut that the doctor or midwife makes in the perineum (say “pair-uh-NEE-um”)—the skin and muscle between the vagina Click here to see an illustration. and anus. This cut is made just before the baby’s head is delivered. It makes the opening of the vagina larger. It […]