Elev8 Health
Here’s some crafty ways to make a three-course meal in a mug. These might be good for the kiddos or hey, maybe even for a get together too. They list seven breakfast ideas, three lunch/dinner ideas and don’t forget the eight desserts. Ok, here is the list of microwave meals- BREAKFAST: 1. Coffee cup quiche 1 1/2 tbsp milk Salt Ground […]
It’s still summertime and we know that summer is the season for the good fruits for the snack. There is a way to freeze the fruit properly and if done properly, they can preserve up to eight months to one year. When freezing fruits, it’s best to do it at their peak in order to […]
An anonymous McDonald’s manager did a an “Ask Me Anything” on the social networking website Reddit. He admitted to McDonald’s fast-food having a secret menu. The anonymous manager was asked by Redditor, “Can you confirm the validity of the ‘Secret Menu’?” The manager’s answer was, “You can order from he ‘Secret Menu.’ Just like with […]
Here’s a helpful tip for heart attacks. We’ve heard about aspirin, coughing hard, but this is something different… CAYENNE PEPPER! This American herbalist Doctor Christopher is saying that a cup of ‘cayenne pepper tea’ is the way to stop your heart attacks in minutes. His method is his reason that he hasn’t lost a patient […]
EJ Johnson, is that you? The Rich Kids of Beverly Hills star appeared on The Wendy Williams Show and Good Day New York yesterday looking noticeably smaller than…
Julia Vins is an 18-year-old Russian powerlifter that has the face of a doll. You see her face and than you se her wide shoulders and ripped arms and you can’t believe that it’s the same person. Julia who can deadlift 400 lbs said, “People know me as ‘Muscle Barbie’. I like this comparison. It’s nice. […]
The Madd Hatta Morning Show dives in to get a different look into the life of Jhonni Blaze. “The only time I felt peace… was the six months I was with my dude in the past,” Johnni Blaze says as she opens up about her troubled teenage years. From being swindled into prostitution at the age […]
My good friend Rita G (Photographer and Former Model) stopped by the station to show us how to make homemade Guacamole For Vegetarian Awareness Month! Check out the video below!!! Related: Get Fit Fridays: Upper Body Workouts w/ @JJOnTheMic & @Antanique Related: Get Fit Fridays: Abs & Core W/ @JJOnTheMic & @Antanique Related: Get Fit Fridays: Lower Body Workout w/ […]
After spending a week in New York City for AllStar , I come back home to find that my 8 year old daughter has Snapchat on her phone! WAIT A MINUTE!! I asked her why she has snapchat and she tells me her friend’s big sister told her about it. I advised her to delete […]
We know you’re throwing a #superbowlparty. The Box may pop up at your house on Sunday to kick it wit cha. What’s on your SBP menu, though? Well here are 5 healthier alternatives for you at your party, per FOX News, Baked Boneless Wings Typical Buffalo wings are double trouble because they are fried with […]
Cincinnati Bengals, DT, Devon Still announced that his 4 year old daughter’s battle with cancer is not over with yet. Still had this to say on social media, “I wanted to hear so bad that my daughter’s cancer was gone and when I didn’t hurt me bad. I couldn’t even bring myself to tell my […]
Looking to stick to your New Year’s resolution and eat right this year? Check out my new favorite spot to eat clean in ’15! Upscale dining at Seasons 52, fresh grill and wine bar known for their fabulous menu where no item is over 475 calories…YES THAT’S RIGHT! Crisp, flaky flatbreads, hearty salads loaded with protein, […]
